Cypress HS

 

Hello, and to welcome the Anaheim Union High School District's informational page for Fitnessgram, the California State Physical Fitness Test. Please follow the links for specific information related to Fitnessgram. 

WHAT IS THE FITNESSGRAM

PARENT'S GUIDE

PARENT'S PRESENTATION

 

VIDEO RESOURCES:

PACER

MILE

BMI

CURL UPS

TRUNK LIFT

PUSH UPS

SIT & REACH

SHOULDER STRETCH

 

CALIFORNIA STATE FITNESS STANDARDS

FEMALE PERFORMANCE STANDARDS (PDF)

MALE PERFORMANCE STANDARDS (PDF)

PACER LOOK-UP CHART(PDF)

 

WELNET:

STUDENT LOGIN

 

FITNESSGRAM (PFT) CORRECTION REQUEST: 

CORRECTION REQUEST FORM (PDF)

 

Health and Fitness Related Resources:

ChooseMyPlate Website

Let's Move Website

 

 

 



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